Samantha Prouty
Samantha  Prouty

RS Sophomore

White Bear Lake, Minn.

High School:
White Bear Lake HS



Werking Leads Gophers at Neubauer Invite

Sarah Werking, Ally Smith, Paige Peschel, Kelli Schmidt, and Sarah Klecker led Minnesota Saturday morning


Gophers Race at Blugold Invite

Abby Lange placed 11th to lead Minnesota at the UW-Eau Claire Blugold Invitational Friday evening


No. 19 Gophers Place Third at Griak

Madeline Strandemo finished 10th overall to lead the Gophers to a third-place finish at the Roy Griak Invitational Saturday


Kohut-Jackson, Gophers Win at Oz Memorial

The Gophers took home the individual and team titles at the Oz Memorial Run Friday evening


2016 Cross Country Season in Review

Minnesota wrapped up the 2016 season with Madeline Strandemo representing the team at the NCAA Championship


2016 • Redshirt Freshman Season: Ran in six meets • recorded a career-best 6K time of 22:25.6 at Jack's Run, placing 12th overall as the 10th Gopher • finished eighth overall and sixth on the team at Rocky's Run in 24:04.9.

2015 • Freshman Season: Did not compete.

High School: A 2015 graduate of White Bear Lake High School where she ran for coaches former Gopher Patricia Percival and Sue Wurl • four-time track & field and three-time cross country letterwinner • led the Bears to a 15th-place team showing at the 2014 Minnesota Class AA State Cross Country Championship in 48th place individually in the team race (15:28.7) • three-time All-Suburban East Conference honoree in cross country • three-time Minnesota Class AA State Track & Field Championship participant, placing eighth in the 4x800m relay as a junior (9:34.00) and 15th in the 1,600m and 14th in the 4x800m relay (9:40.99) as a senior (5:16.95) • two-time All-Suburban East Conference and 2014 all-state honoree on the track • Suburban East Conference champion in the 4x800m relay in 2014 • holds White Bear Lake program record in the 4x800m relay (9:32.06) • owns high school personal-best times of 1:01.80 in the 400m, 2:21.23 in the 800m, 5:16.31 in the 1,600m, 11:40 in the 3,200m and 20:21 in the 5,000m • named White Bear Lake's Most Valuable Athlete in both cross country and track & field.

Personal: Born February 12, 1997 • daughter of Lindsey and Steve Clem • has three siblings, Rachel, Mallory and Justin • nutrition major • enjoys knitting.


Gophers in the Polls: Oct. 18


The University of Minnesota continues to represent at a high level as multiple Golden Gopher teams achieved national rankings this week.

Groundbreaking for T&F Stadium Set for Friday


The University of Minnesota and Gopher Athletics will break ground on the new outdoor track & field facility on Friday, Oct. 20, at 11 a.m. CT.

Gophers to Host Jack's Run


Join members of the Gopher women's cross country team at Jack's Twilight Run, an open six kilometer race, on Friday.

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