2012 Senior Season: Posted her season-best time of 24:07.75 at the Blugold Invitational (86th place) competed in six races overall.
2011 Junior Season: Ran in four meets clocked a season-best time of 24:00 at the Tori Neubauer 6K ran 24:26 at the Bluegold Invite raced the Roy Griak Invitational in 24:55.5 finished the Oz Memorial in 25:24.95
2010 Redshirt Sophomore Season: Posted a career-best time of 23:50.4 at the Neubauer Invitational competed in five races.
2009 Sophomore Season: Redshirted the season.
2008 Freshman Season: Ran in four meets the Gophers' number-three runner at UMD Pine Hills Inv. ran top season-best time of 24:06.3 at Tori Neubauer Invitational.
On the Track: Will be a senior in 2012 competed in the 800m, 1,500m, and mile.
High School: A 2008 graduate of Benilde St. Margaret's High School high school coaches were Corey Swann and John Porisch a four-year letterwinner in track and once in soccer did not compete in cross country a Minnesota Class A Track & Field Championships competitor in the 1,600 meters as a sophomore helped soccer team to a fourth-place state finish in 2007 earned All-North Suburban Conference honors as a forward.
Personal: Born Aug. 23, 1990 kinesiology major witn a minor in nutrition daughter of Thomas and Susan Muscala has siblings, Anthony, Lauren and Jason enjoys biking and swimming.
Six Gophers Named Academic All-District
Minnesota led all NCAA Division I programs with six CoSIDA Academic All-District Track & Field/Cross Country honorees.
USTFCCCA Honors Gophers for Academics
Liz Berkholtz and Haley Johnson have been named 2015 USTFCCCA Division I Women's All-Academic honorees.
Ski-U-Mah Magazine: Strong Strides
Liz Berkholtz hasn't just worked to become one of the nation's best distance runners; she's diligently prepared for a career as a trauma unit nurse.