2012 Senior Season: Posted her season-best time of 24:07.75 at the Blugold Invitational (86th place) competed in six races overall.
2011 Junior Season: Ran in four meets clocked a season-best time of 24:00 at the Tori Neubauer 6K ran 24:26 at the Bluegold Invite raced the Roy Griak Invitational in 24:55.5 finished the Oz Memorial in 25:24.95
2010 Redshirt Sophomore Season: Posted a career-best time of 23:50.4 at the Neubauer Invitational competed in five races.
2009 Sophomore Season: Redshirted the season.
2008 Freshman Season: Ran in four meets the Gophers' number-three runner at UMD Pine Hills Inv. ran top season-best time of 24:06.3 at Tori Neubauer Invitational.
On the Track: Will be a senior in 2012 competed in the 800m, 1,500m, and mile.
High School: A 2008 graduate of Benilde St. Margaret's High School high school coaches were Corey Swann and John Porisch a four-year letterwinner in track and once in soccer did not compete in cross country a Minnesota Class A Track & Field Championships competitor in the 1,600 meters as a sophomore helped soccer team to a fourth-place state finish in 2007 earned All-North Suburban Conference honors as a forward.
Personal: Born Aug. 23, 1990 kinesiology major witn a minor in nutrition daughter of Thomas and Susan Muscala has siblings, Anthony, Lauren and Jason enjoys biking and swimming.
Ski-U-Mah Magazine: Strong Strides
Liz Berkholtz hasn't just worked to become one of the nation's best distance runners; she's diligently prepared for a career as a trauma unit nurse.
Bucknam Recognized for Sportsmanship Award
Gophers alum Kate Bucknam was honored at the men's basketball game over the weekend.
Distance Gophers Ready for Track
Coach Sarah Hopkins previews the distance Gophers heading into the 2016 track season.