Melissa Cabak
Melissa  Cabak

Class:
RS Senior

Hometown:
Plymouth, Minn.

High School:
Robbinsdale Armstrong HS

Birthdate:
03/05/1994

Experience:
1 Letter


06/01/2016

Gophers Earn Academic Big Ten Honors

The Gophers totaled 282 Academic All-Big Ten honorees for the 2015-16 academic year.

12/13/2015

Gophers Hand Out 2015 Team Awards

Minnesota held its annual season-ending banquet and presented the team awards on Sunday

12/09/2015

Big Ten Honors Gophers for Academics

Student-athletes from the University of Minnesota honored for performance in classroom

12/09/2015

Big Ten Honors Gophers for Academics

Student-athletes from the University of Minnesota honored for performance in classroom

12/09/2015

Fourteen Gophers Named Academic All-Big Ten

Liz Berkholtz leads Minnesota as a four-time Academic All-Big Ten honoree

Photo Gallery

2015 • Redshirt Junior Season: Named Academic All-Big Ten honoree • ran six races • placed fourth on the team in 12th overall at Rocky’s Run (24:35.1) • placed fifth on the team in 29th overall at the Tori Neubauer Invitational in a season-best 23:07.43 • placed sixth on the team in 46th overall at the Blugold Invitational in 23:39.8.

2014 • Redshirt Sophomore Season: Ran six races • placed among the top seven Gophers at four meets • finished 26th overall and eighth on the team at Oz Memorial, finishing the 6K in 24:04.2 • clocked a 24:46.5 at the Griak as the 17th Gopher • placed seventh for the Gophers and 57th overall at the UW-Eau Claire Blugold Invite in 23:44.1 • finished second on the team and 36th overall at the Tori Neubauer Invitational, covering the 6K in a season-best 23:13 • placed 13th overall and finished seventh for the Gophers at Jack's Run in 23:17.0 • finished as the third Gopher in 11th overall at Rocky's Run (24:10).

2013 • Redshirt Freshman Season: Raced in five meets • ran a career-best 22:47.6 as the Gophers' fourth runner (22nd overall) at the Neubauer Invitational • was the eighth Gopher in two meets, recording a time of 22:54.7 in 10th overall at Jack's Run and finishing in 23:42 in 14th overall at Rocky's Run • also raced at the Griak Invitational (23:18.9) and the Oz Memorial (23:49.9).

2012 • Freshman Season: Redshirted her freshman season.

High School: A graduate of Robbinsdale Armstrong High School • state cross country competitor in 2011 • All-Northwest Suburban Conference in 2011 • finished seventh in the 3200 meters as a senior • held a season-best time of 11:01.92 in the race • graduated with highest honors.

Personal: Born March 5, 1994 • daughter of Becky and Jim Cabak • has a brother, Jonathan • majoring in chemical engineering.

MORE HEADLINES

Gophers Announce 2016 Griak Hall of Fame Class

6/23/2016

The 2016 Roy Griak Hall of Fame class will be honored during this year’s 31st annual Roy Griak Invitational, set for Saturday, Sept. 24 at Les Bolstad Golf Course in Falcon Heights,...

Minnesota Announces 2016 Schedule

6/22/2016

The Golden Gopher women's cross country program is pleased to unveil its fall competition schedule.

Six Gophers Named Academic All-District

5/26/2016

Minnesota led all NCAA Division I programs with six CoSIDA Academic All-District Track & Field/Cross Country honorees.

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