Melissa Cabak  
Melissa Cabak

Class:
RS Sophomore

Hometown:
Plymouth, Minn.

High School:
Robbinsdale Armstrong HS

Birthdate:
03/05/1994


10/26/2014

Gophers Host Jack's Twilight Run

Several Gophers ran season or career-best times at Les Bolstad Course Saturday night

10/18/2014

Seven Gophers Run Season-Best Times

Minnesota raced at the Tori Neubauer Invitational Saturday morning

10/04/2014

Rethwisch Leads Gophers at Blugold Invite

Minnesota finished second in the team standings

09/05/2014

Decker Claims Oz Memorial Title

The Gophers finished second in the team standings at the Oz Memorial

09/27/2012

Griak Rosters

Griak Rosters

Photo Gallery

2014 • Redshirt Sophomore Season: Finished 26th overall and eighth on the team at Oz Memorial, finishing the 6K in 24:04.2 • clocked a 24:46.5 at the Griak as the 17th Gopher • placed seventh for the Gophers and 57th overall at the UW-Eau Claire Blugold Invite in 23:44.1 • finished second on the team and 36th overall at the Tori Neubauer Invitational, covering the 6K in a season-best 23:13 • placed 13th overall and finished seventh for the Gophers at Jack's Run in 23:17.0.

2013 • Redshirt Freshman Season: Raced in five meets • ran a career-best 22:47.6 as the Gophers' fourth runner (22nd overall) at the Neubauer Invitational • was the eighth Gopher in two meets, recording a time of 22:54.7 in 10th overall at Jack's Run and finishing in 23:42 in 14th overall at Rocky's Run • also raced at the Griak Invitational (23:18.9) and the Oz Memorial (23:49.9).

2012 • Freshman Season: Redshirted her freshman season.

High School: A graduate of Robbinsdale Armstrong High School • state cross country competitor in 2011 • All-Northwest Suburban Conference in 2011 • finished seventh in the 3200 meters as a senior • held a season-best time of 11:01.92 in the race • graduated with highest honors.

Personal: Born March 5, 1994 • daughter of Becky and Jim Cabak • has a brother, Jonathan • majoring in chemical engineering.