2015 • Redshirt Freshman Season: Did not compete.
2014 • Freshman Season: Competed in two races as an unattached runner.
High School: A 2014 graduate of Watertown-Mayer High School • three-time state meet participant and three-time all-conference honoree in cross country • recorded a career-best finish at the 2011 Minnesota Class A state cross country championship, placing 60th in 16:04.7 as a sophomore • two-time academic all-state honoree in cross country • seven-time track & field state meet participant and two-time state champion • won 800m state title in 2:14.39 and helped Watertown-Mayer tie for 10th place in the team standings at the 2014 Minnesota Class A state track & field championship as a senior • won 4x800m relay state title in 9:31 as a sophomore and finished third as a junior and 10th as a freshman • finished fourth in 1,600m at state meet as a junior • conference champion in 4x800m (2011) and 300m hurdles (2013) • holds Watertown-Mayer school records in the 800m and 1,600m • also played basketball and volleyball in high school • National Honor Society member.
Personal: Born May 28, 1996 • daughter of Angela Nelson and Mike Miller • has five younger siblings, Anthony, Trista, Cassandra, Danielle and Max • enjoys going to the Boundary Waters • undecided on a major.
Gophers Earn Top-20 NCAA Finish
Minnesota finished 18th in the team race for its highest NCAA finish since 2009.
Berkholtz Honored By USATF Minnesota
Senior Liz Berkholtz was named the USATF Minnesota Female Athlete of the Month for October.
No. 23 Gophers Head to NCAA Championship
Fifth-year seniors Liz Berkholtz and Kaila Urick lead Minnesota into its 11th-straight NCAA Championship this weekend.