Delaney Sinnen
Delaney  Sinnen

RS Freshman

Random Lake, Wis.

High School:
Random Lake HS



Gophers Host Jack's Twilight Run

Courtney Alama, Danielle Anderson and Taylor Mikkalson led Minnesota at Jack's Twilight Run Friday evening


Join the Gophers for Jack's Run

Minnesota hosts Jack's Twilight Run, an open 6K race, at 6:30 p.m. CT Friday


Gophers Record 12 Career-Bests

Molly Eastman, Nicole Heitzman and Delaney Sinnen led the Gophers at the Tori Neubauer Invitational Saturday afternoon


Hopkins Previews Pair of Wisconsin Meets

No. 23 Minnesota heads to the Wisconsin adidas Invitational and the Tori Neubauer Invitational this week


Gophers Head to Two Meets in Wisconsin

No. 23 Minnesota will race at the Wisconsin adidas Invitational and the Tori Neubauer Invitational this week

Photo Gallery

2015 • Redshirt Freshman Season: Ran four races • ran a career-best 22:56.01 as the third Gopher in 21st overall at the Tori Neubauer Invitational • finished seventh on the team and 77th overall at the Blugold Invitational (24:21.2) • made collegiate debut as the 22nd Gopher at the Griak Invitational (26:21.1) • placed 45th overall as the 11th female finisher at Jack’s Run (24:11.9).

2014 • Freshman Season: Competed in three races as an unattached runner.

High School: A 2014 graduate of Random Lake High School • four-time letterwinner in both cross country and track & field • three-time all-state and four-time all-conference and all-county honoree in cross country • named Wisconsin Cross Country Coaches' Association 2013 Female Runner of the Year • Wisconsin Division 3 Cross Country state champion as a senior (14:22.55) • four-time cross country state meet qualifier, placing third in 2012 and fourth in 2011 • four-time cross country conference champion • 11-time track & field state meet qualifier from 2011 to 2014 • placed fourth in the 1,600m, fifth in the 800m and seventh in the 3,200m as a senior at the 2014 Wisconsin Division 2 Track & Field state championship • finished as state runner-up in the 1,600m and 3,200m as a junior • earned 10 top-10 state meet finishes on the track • 12-time Central Lakeshore Conference track & field individual champion and four-time team champions • 2013 Robert Mueller Athletic Award winner • holds school record in 4K, high jump, 3,200m, 1,600m and 4x800m relay • four-year letterwinner in basketball in high school who finished her career as Random Lake's all-time leading three-point scorer • National Honor Society member.

Personal: Born November, 10, 1995 • daughter of Roger and Tammy Sinnen • has three older siblings, Brooke, Taylor and Mackenzie • father, Roger, was cross country coach in high school • intends to major in journalism and mass communications.


Gophers Earn Top-20 NCAA Finish


Minnesota finished 18th in the team race for its highest NCAA finish since 2009.

Berkholtz Honored By USATF Minnesota


Senior Liz Berkholtz was named the USATF Minnesota Female Athlete of the Month for October.

No. 23 Gophers Head to NCAA Championship


Fifth-year seniors Liz Berkholtz and Kaila Urick lead Minnesota into its 11th-straight NCAA Championship this weekend.

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