Abby Lange
Abby  Lange

RS Sophomore

Stillwater, Minn.

High School:
Stillwater HS



Gophers Hand Out Annual Team Awards

Madeline Strandemo, Bethany Hasz, and Megan Hasz were named co-MVPs of the Gophers' 2017 season


Gophers Host 2017 Home Finale

Ninety-seven runners competed in the 37th annual running of Rocky's Run on Sunday morning


Gophers Place 10th at Nuttycombe Invite

Minnesota placed three runners among the top 25 en route to a top-10 team showing in Madison, Wis., on Friday


Gophers Race at Blugold Invite

Abby Lange placed 11th to lead Minnesota at the UW-Eau Claire Blugold Invitational Friday evening


No. 19 Gophers Place Third at Griak

Madeline Strandemo finished 10th overall to lead the Gophers to a third-place finish at the Roy Griak Invitational Saturday


Abby Lange

Photos of track & field studnet-athlete Abby Lange.


2017 • Redshirt Sophomore Season: Ran six races • ran a career-best 6K time of 22:14.5 as the seventh Gopher in 14th overall at Jack’s Run • led the Gophers in 11th overall at the Blugold Invite (22:34.5) • placed 77th overall as the sixth Gopher in the open race at the Wisconsin Nuttycombe Invite (23:03.4).

2016 • Redshirt Freshman Season: Ran in three meets • made collegiate debut at the Tori Neubauer Invitational, finishing 30th overall and fourth on the team in 23:37.48 • recorded a career-best 6K time of 23:10.0 at Jack’s Run.

2015 • Freshman Season: Did not compete.

High School: A 2015 graduate of Stillwater High School where she ran for coach Dawn Podolske • four-time letterwinner and 2014-15 captain in both cross country and track & field • two-time Minnesota Class AA State Cross Country Championship individual qualifier, placing 27th as a sophomore and 98th as a junior • academic all-state honoree as a sophomore in 2012 • two-time Cross Country All-American at USATF Junior Olympics • three-time Suburban East Conference champion and all-conference honoree in cross country in 2011, 2012, and 2013 • has a personal-best time of 14:37 in the 4K • named Track & Field All-American in the 1,600m at the 2010 Hershey Track & Field Games • two-time Minnesota Class AA State Track & Field Championship participant in the 4x800m relay, placing third as a senior and 15th as a freshman • named all-state in 2015 and All-Suburban East Conference honoree in 2011 in track & field • holds Stillwater school record in the 4x800m relay at 9:21 • owns high school personal-best times of 2:20 in the 800m, 5:16 in the mile, and 11:34 in the 3,200m • member of CORK (Central Oregon Running Klub) from 2007-10 • Nordic skiing letterwinner as a freshman.

Personal: Born May 27, 1997 • daughter of Nicole Lange and Douglas Lange • has three siblings, Jack, Tanner, and Connor • physiology major • mother Nicole played college soccer at UW-Green Bay from 1990-92 • enjoys reading, painting, being outdoors, hiking, camping, canoeing, being on the lake, volunteering, and traveling • ‘A’ Honor Roll member, academic letterwinner, AP Scholar with Honors, and top 10% honoree.


'U' Programs Earn USTFCCCA Academic Honors

'U' Programs Earn USTFCCCA Academic Honors

2/9/2018 - W. Cross Country

Both programs were among the best in the Big Ten with the women pacing the conference and the men ranking second.

Gophers to Host Summer Camps

Gophers to Host Summer Camps

2/4/2018 - W. Cross Country

Registration is now open for the 2018 Minnesota Track & Field and Cross Country youth camps on July 15-19, 2018.

Gophers Hand Out Annual Team Awards

Gophers Hand Out Annual Team Awards

12/11/2017 - W. Cross Country

Madeline Strandemo, Bethany Hasz, and Megan Hasz were named co-MVPs of the Gophers' 2017 season.

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