Minnesota capped the weekend at UC San Diego with 12 career-best marks
Kaila Urick placed second in the 3,000m steeple chase to lead the Gophers Saturday
All four Gophers ran career-best times in their events on Thursday at the Drake Relays
Minnesota will compete at Hamline, Drake, UC San Diego and Macalester this week
Becca Dyson and Rebecca Rethwisch were among the recipients of the 2015 Top Five Award
2015 Season - Indoor: Ran six races • ran career-bests in the mile (4:45.28) and the 3,000m (9:39.10) • moved into 10th among all-time Gopher milers with a 4:45.28 in prelims at the Big Ten Championship • placed ninth in the B1G mile (4:48.17) • placed 11th in the 3,000m (9:39.10) at the Meyo Invitational • won the 3,000m (9:45.28) at the Minnesota-Wisconsin Dual.
2014 Season - Indoor: Ran five races • ran career-bests in the mile (4:57.32), 3,000m (9:39.83) and 5,000m (16:59.83) • ran career-best mile (4:57.32) for ninth place at Jack Johnson Classic • finished eighth in the 3,000m at Bill Bergan Invite in 9:39.83 • placed 14th in the 3,000m (9:41.72) at Big Tens • ran career-best 16:59.83 in the 5,000m at Iowa State Classic.
2014 Season - Outdoor: Ran six races • raced the 3,000m steeplechase four times, including at Big Ten Championships and NCAA West Prelims • recorded career-best times in the 1,500m (4:37.00) and 3,000m steeplechase (10:26.52) • finished ninth in the 3,000m steeplechase (10:26.52) at Big Tens to rank fifth all-time in Gopher history • came in 39th in the 3,000m steeplechase (10:50.97) at the NCAA West Prelims • took eighth in the steeplechase at Drake Relays (10:32.70) • finished second in the 1,500m (4:37.00) at Holst Invitational • Academic All-Big Ten honoree.
2013 Season - Indoor: Ran the 3,000m at the Big Ten Championships (27th) • posted a season-best 3,000m time of 9:54.51 at the Iowa State Classic • ran the mile at the Parents Day Open (5:08.47).
2013 Season - Outdoor: Finished second in the 3,000m steeplechase at the Meet of the Unsaintly (11:12.28) • ran the 5,000m at the Drake Relays (17:16.87) • ran the 3,000m at the Arkansas Invite (10:27.50).
2012 Season: Redshirted the 2011 cross country season and the 2012 indoor and outdoor track & field seasons.
High School: A 2011 graduate of Chaska High School • high school coaches were Scott Stallman and Nate Foss • six-time letterwinner in cross country • was a seven-time all-conference selection in cross country and track and field • five-time team MVP • three-time all-state selection in cross country and track and field • also participated in basketball and Nordic skiing • personal bests of 10:48 in 3,200m, 5:00 in 1,600m, 2:18 in 800m and 14:22 in 4,000m • Athena Award winner • dean's list honoree.
Personal: Born July 27, 1992 • majoring in strategic journalism with a minor in management • daughter of Marty and Diane Urick • parents both competed in cross country and track at the University of St. Thomas • has two siblings, Jenna and Spencer.