Final meet before the Big Ten championships
Fall Academic All-Big Ten teams boast several Gopher Standouts
2012 Season - Indoor: Placed twelfth in the Northwest Open 3000 meters (10:56.15). Outdoor: Ran a season-best time of 4:53.75 in the 1,500 meters at the Hamline Twilight also ran at the Hamline Twilight.
2011 Season:ran a 5:28.58 in the mile run at the Parents Day Open competed at the St. Thomas Show Case and placed seventh (5:31.30) finished in 5:35.98 at the Minnesota Open competed at the UWRF Falcon Invitational in the 1,500 meters and finished with a time of 4:59.50ran a 5:01.58 at the Tommie Twilight.
2010 Season - Indoor:Ran in one meet. Outdoor: Competed in three meets in the 1,500 meters ran season-best time of 4:58.11 at the Hamline Twilight Meet.
2009 Season - Indoor: Competed in three meets placed second (5:13.77) in the mile run at the UW-River Falls Classic ran the 3,000m at the Minnesota Open.Outdoor:Competed in the 1,500m at the Phil Esten Challenge.
2008 Season:Redshirted the indoor and outdoor seasons.
High School:A 2007 graduate of Waukesha West High School high school coach was Chris Ramsey led West to two Wisconsin Division 1 titles in cross country (2004, 2005) and three track crowns (2004, 2005, 2006) cross country runner-up in 2006 a three-time all-state honoree in cross country placed seventh as a sophomore, 11th as a junior and ninth as a senior Classic 8 Conference medalist as a junior an 11-time all-state performer on the track placed seventh as a senior in the 800 meters (2:17.86) two-time all-state in the 1,600 meters two-time state champion and eight-time all-state honoree in the relays won a 4x800-meter relay title as a sophomore and a 4x400-meter relay crown as a junior also competed in cross country skiing all-state in skiing as a senior a member of the National Honor Society.
Personal:Born June 11, 1989 child psychology major with a minor in speech pathology daughter of David and Sue Koch active in Fellowship of Christian Athletes and All-women's athlete bible study.
Koch's Career Bests
|800 Meters (I)||2:20.98||1/31/09|
Gophers Dominate at St. Thomas Invite
Minnesota won all 12 events in which the team competed at the local meet Friday evening.
USATF Minnesota Honors Three Gophers
Three individuals with Gopher ties are among USATF Minnesota's 2016 award recipients.
Warm-Up Lap: Q&A with Kat Keller
Catch up with Gophers sprinter Kat Keller as the Gophers prepare for the Minnesota-Wisconsin Dual.