Emma Spagnola
Emma  Spagnola

Class:
Junior

Hometown:
Aurora, Ill.

High School:
West Aurora HS

Event:
Sprints/Hurdles/Jumps

Birthdate:
03/18/1996

Experience:
2 Letters


01/21/2017

Gophers Win Third-Straight Dual Title

Minnesota won 82-80 over Wisconsin in the third-annual dual meet between the border rivals Saturday afternoon

01/14/2017

Host Gophers Win 10 Titles

The Gophers opened the season by hosting the Minnesota Open on Saturday

01/10/2017

Roster Breakdown: Gophers Events Preview

Learn about the women's track & field event groups and what to watch for in the upcoming season

12/02/2016

Gophers Win Seven Titles at SDSU

Members of the Minnesota women's track & field team got an early start to the season at the SDSU Holiday Open

10/07/2016

Warm-Up Lap: Q&A with Emma Spagnola

Catch up with Gophers junior hurdler Emma Spagnola on summer, classes, and fall training

05/15/2016

2016 Big Ten Women's Track Championship Day Two

Photos from day two at the 2016 Big Ten Track & Field Championship. Photos by Jeremy Buss and Becky Miller.

07/21/2015

W. Track Big Ten Indoor Championships February 2015

Photos of Gopher Women's Track & Field at the Big Ten Indoor Championships on February 27, 2015.

07/06/2015

W.Track St.Thomas April 2015

Gopher Women's Track & Field competes at St.Thomas on April 29, 2015.

04/30/2015

Womens Track 4.29.2015

Womens Track at the Tommie Twilight 4.29.2015

03/13/2015

Emma Spagnola

Photos of women's track & field athlete Emma Spagnola

Photo Gallery

2016 Season -- Indoor: Competed at six meets, including appearances in the 60m, 200m, 60m hurdles, 4x400m relay, and long jump • finished sixth in the 60m hurdles at the Big Ten Championship in a career-best 8.33 seconds to rank second in Minnesota history • placed 11th in long jump with a season-best jump of 5.78m (18-11.75) at Big Tens • finished seventh in the 200m at the ISU Classic in a career-best 24.48 to move into ninth in Minnesota history • placed third in the 60m in a career-best 7.69 seconds at the Minnesota-Wisconsin Dual • ran second on the first-place 4x400m relay team at the Minnesota Open (3:53.74).

2016 Season - Outdoor: Named Academic All-Big Ten honoree • ran 19 races • placed fourth in the 100m hurdles (13.43) and ninth in the 400m hurdles (career-best 58.88) at the Big Ten Championship • NCAA West Prelim qualifier in both the 100m hurdles and 400m hurdles, placing 24th in the 100m hurdles (13.51) and 29th in the 400m hurdles (59.73) • ran on the 4x400m relay at two meets, including placing 16th in 3:37.01 at the NCAA West Prelim to rank fourth in program history • ran on the 4x100m relay at four meets, including placing third in a season-best 45.61 at the UCLA Legends Invitational to rank 10th in program history • ran a career-best 13.20 in the 100m hurdles to place third at the Rock Chalk Classic • ended the season ranked second in the 100m hurdles (13.20) and sixth in the 400m hurdles (58.88) among all-time Gophers.

2015 Season -- Indoor: Raced the 60m hurdles at six meets, ran on the 4x400m relay at three meets and competed in the long jump at five meets • broke the Minnesota program record in the 60m hurdles three times and ended the indoor season ranked second in Minnesota history in the 60m hurdles at 8.41 seconds, set in prelims of the Big Ten Championship • won the 60m hurdles at the Minnesota Open and placed second at three meets • finished ninth in the B1G 60m hurdle final • ran on the fourth-place 4x400m relay at the Iowa State Classic (3:43.03) to rank ninth in Minnesota history • placed 10th in the long jump at Big Tens with a season-best jump of 5.79m (19-00.00).

2015 Season -- Outdoor: Named USTFCCCA All-Academic team honoree • competed in the 100m hurdles, 400m hurdles, 4x100m relay, 4x400m relay, and long jump • raced the 100m hurdles and the 400m hurdles at seven meets • placed fifth in the 400m hurdles (1:00.45) and 13th in the 100m hurdles (13.73) at the Big Ten Championships • qualified for the NCAA West Prelim in both the 100m hurdles and 400m hurdles • set the Minnesota program record in the 100m hurdles at the NCAA West Prelim (13.58) and placed 28th • finished 44th in the 400m hurdles at the NCAA West Prelim (1:02.35) • ran a collegiate-best 59.91 in prelims of the 400m hurdles at the Big Ten Championship to rank seventh in program history • won the 100m hurdles at the Tommie Twilight • won the 400m hurdles at the Jaguar Challenge • ran on the 4x100m relay at three meets, including the fourth-place Big Ten Championships 4x100m relay with Emerald Egwim, Jessica Waldvogel and Erin Hawkins to rank fifth in program history at 45.17 seconds • ran the 4x400m relay at two meets • placed third in the long jump at the John McDonnell Invitational (5.81m, 19-00.75) in lone long jump appearance of the outdoor season • named an alternate for the 4x400m relay at the NCAA Championships • finished sixth in the 100m hurdles (13.79) at the USATF Junior Outdoor Championships. 

High School: A 2014 graduate of West Aurora High School • ran for coach Teresa Towles at West Aurora • earned 12 top-10 finishes at the Illinois Class 3A state meet in track & field • 16-time Dupage Valley Conference champion • named 2014 ICCCA Female Player of the Year, 2014 Female Athlete of the Year for Illinois, 2014 West Aurora HS Female Athlete of the Year and 2014 Gatorade Player of the Year nominee • 2014 Illinois Class 3A state champion in 100m hurdles (14.10) and 300m hurdles (42.45) as a senior • took third in the long jump and the 4x400m relay at the state meet as a senior as well • 2013 Illinois Class 3A long jump state champion (18-2.25) and state runner-up in the 100m hurdles (14.16) and the 300m hurdles (42.98) as a junior • finished as state runner-up in the 100m hurdles (14.20) as a sophomore and placed third in the long jump (18-2.25) at the state meet as a freshman • holds West Aurora HS records in the 300m hurdles (42.45), 100m hurdles (13.90), long jump (19-1.25), high jump (5-5) and 4x400m relay (3:50.06) • owns a personal best of 19-2.25 in long jump (indoor) • four-time USATF Junior Olympic All-American honoree after finishing fourth in the 100m hurdles (13.84) and fifth in the 400m hurdles (59.69) in 2013 and finishing second in the 100m hurdles (13.93) and 400m hurdles (59.48) in 2014 at the USATF JO National Championships • two-time New Balance All-American honoree in 2014, finishing fifth in the long jump at the 2014 New Balance Nationals Indoor Championship and third in the 400m hurdles at the 2014 New Balance Nationals Outdoor Championship • also played freshman volleyball and travel softball • National Honor Society and Spanish Honor Society member • high honor roll member who graduated in the top 10 percent of her class with a 4.0+ grade point average.

Personal: Born March 18, 1996 • daughter of Gia and Wally Spagnola • has two younger siblings, Nick and Tori • intends to major in physical therapy • enjoys tumbling, drawing, hanging out with friends, watching movies, and snowboarding.

Spagnola's Indoor Career Bests (2016 Final)
Event Mark (All-Time Rank) Meet (Date)
60m 7.69 Minnesota-Wisconsin Dual (1/23/16)
200m 24.48 (AT-9th) ISU Classic (2/12/16)
60m Hurdles 8.33 (AT-2nd) Big Tens (2/27/16)
Long Jump 19-00, 5.79m Big Tens (2/27/15)
Spagnola's Outdoor Career Bests (2016 Final)
Event Mark (All-Time Rank) Meet (Date)
100m hurdles 13.20 (AT-2nd) Rock Chalk Classic (4/30/16)
400m hurdles 58.88 (AT-6th) Big Tens (5/14/16)
Long Jump 5.81m, 19-00.75 John McDonnell Invitational (4/10/15)

MORE HEADLINES

Gophers Win Third-Straight Dual Title

1/21/2017

Minnesota won 82-80 over Wisconsin in the third-annual dual meet between the border rivals Saturday afternoon.

Gophers Dominate at St. Thomas Invite

1/20/2017

Minnesota won all 12 events in which the team competed at the local meet Friday evening.

USATF Minnesota Honors Three Gophers

1/18/2017

Three individuals with Gopher ties are among USATF Minnesota's 2016 award recipients.

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