Patty O'Brien wins the 5,000m at the Kip Janvrin Invite to lead the Gophers on Friday
Minnesota competed at day one of the Iowa State Classic Friday
The Gophers won six individual events and the 4x400-meter relay at the season-opening Minnesota Open
Taylor Mikkalson, Katie Murgic and Lyndsey Thorpe won events to lead the Gophers Friday
Minnesota had 10 top-10 finishes at the Janis Rider Invitational Saturday
Photos of women's track and field student-athlete Emily Castanias.
2016 Season - Indoor: Ran five races, recording career-best times in the 1000m (3:06.25) and 3,000m (10:07.02) • ran a season best 5:13.43 in the mile to place 15th at the Jack Johnson Classic.
2016 Season - Outdoor: Ran four races • finished third in the 5,000m in a career-best 18:06.64 at the Holst Invitational • ran a season-best 4:41.75 to place ninth in the 1,500m at the Kip Janvrin Open.
2015 Season: Competed unattached during the indoor and outdoor track & field seasons.
High School: A 2014 graduate of Chanhassen High School • six-time letterwinner in both cross country and track & field • four-time All-Missota Conference runner • five-time cross country state meet participant • finished 35th at the 2013 Minnesota Class AA state cross country championship to help Chanhassen to a fourth-place team finish • two-time track & field state meet participant • state champion in the 3,200m in a Chanhassen school record 10:26 at the 2014 Minnesota Class AA State Championship • placed 10th at the Minnesota Class AA State Championship in the 4x800m relay as both a junior and a senior • holds Chanhassen school records in the 800m (2:17.80), 1,600m (4:56.59), 3,200m and 4x800m relay • five-time letterwinner in Nordic skiing • National Honor Society member • finished with 4.0 grade point average.
Personal: Born May 23, 1996 • daughter of Paul and Tamara Castanias • has two older sisters, Christine and Jennifer • enjoys painting, drawing and baking • intends to major in engineering.
|Castanias's Indoor Career Bests (2016 Final)|
|800m||2:22.19 (UA)||Parents Day Invite (2/21/15)|
|1,000m||3:06.25||St. Thomas (1/22/16)|
|Mile||5:08.21 (UA)||St. Thomas (2/13/15)|
|3,000m||10:07.02||ISU Classic (2/12/16)|
|Castanias's Outdoor Career Bests (2016 Final)|
|800m||2:23.10 (UA)||Tommie Twilight (4/29/15)|
|1,500m||4:39.24 (UA)||UW-La Crosse Eagle Open (5/8/15)|
|3,000m||10:17.56 (UA)||Janis Rider Invitational (4/25/15)|
|5,000m||18:06.64||Holst Invitational (4/16/16)|
USATF Minnesota Honors Three Gophers
Three individuals with Gopher ties are among USATF Minnesota's 2016 award recipients.
Warm-Up Lap: Q&A with Kat Keller
Catch up with Gophers sprinter Kat Keller as the Gophers prepare for the Minnesota-Wisconsin Dual.
Bingle Previews Border Battle Dual
Director of women's track & field and cross country Matt Bingle checks in with the media as the Gophers prepare for this week's dual meet.