2012 - Season Indoor: Ran the 3,000 meters at the Northwest Open (11:20.56) took sixth in the 5,000 meters at the Jack Johnson Classic. Outdoor: Finished second in the 3,000 meters at the Rider Invitational (11:34.47) competed in the 5,000m at the Holst Invitational (19:59.94).
2010 Season - Indoor: Competed in three meets clocked a best of 11:48.63 in 3,000 meters at UW-River Falls' Brooks Classic. Outdoor: Did not compete.
2009 Season:Redshirted in the indoor and outdoor seasons.
Cross Country:Ran in four meets as a freshman in 2008 redshirted the 2009 season.
High School:A 2008 graduate of McDonell Central Catholic High School high school coaches were Marty Bushland and Steve Roesler a three-time all-state honoree, once in cross country, twice in track placed seventh in the Wisconsin Division 3 State cross country meet as a sophomore in 2005 placed 12th as a senior and 17th as a junior state placewinner as a junior (third) and freshman (fourth) in the 3,200 meters 2007 Cloverbelt Conference cross country medalist conference 3,200 meters champ as a junior earned four varsity letters in cross country, two in track and cross country skiing a member of the National Honor Society.
Personal:Born May 14, 1990 retail merchandising major with a minor in management & mass communications daughter of Daniel and Debra Dahl has one older sister Brittany enjoys figure skating, biking, the outdoors, music and art.