2015 | JUNIOR SEASON Indoor: Placed second to teammate Mitch Hechsel in dual competition against Wisconsin in the 600 meter with a time of 1:21.26. · In the 4x400 relay in dual competition at Wisconsin, paced the team to a first place finish with a time of 3:15.99. · In the 600 meter run at the 2015 Jack Johnson Classic clocked in with a time of 1:20.84, good for fourth place overall. · Helped pace the Minnesota "A" team to victory in the 4x400 event at the 2015 Jack Johnson Classic with a time of 3:16.61. · At the 2015 Iowa State Classic, placed 16th in the 800 meter run with a time of 1:51.71 and helped pace the Minnesota "A" team to a third place finish in the 4x400 event. · At the 2015 Snowshoe Open, competed in the 4x400 meter relay and paced the Minnesota "A" team to a first place finish with a time of 3:15.47. · Placed 5th at the 2015 B1G Indoor Championships in the 800 meter run with a time of 1:50.55. · Assisted the Minnesota "A" team to a fifth place finish at the 2015 B1G Indoor's with a time of 3:11.32. Outdoor: At the 2015 Baldy Castillo Invitational, finished 7th in the 400 meter dash with a time of 48.27 seconds. At the 2015 Tom Cat Twilight, won the 800 meter run with a time of 1:49.36 and help lead the Minnesota A team to a victory in the 4x400 relay with a time of 3:09.23.
2014 | SOPHOMORE SEASON Indoor: At the 2014 Northwest Open finished 5th in the 400 meters with a time of 50.38 seconds. Finished first in the 600 meters at the 2014 Jack Johnson Classic with a time of 1:19.75. Won the 800 meters at the 2014 Bill Bergen Invitational with a time of 1:50.97. At the 2014 Iowa State Classic placed 9th in the 800 meters with a time of 1:49.67. At the 2014 Big Ten Championships finished third with a time of 1:50.44. Outdoor: Won the 400 meters with a time of 47.48 seconds at the 2014 Baldy Castillo Invitational. Placed 8th in the 400 meters with a time of 47.67 seconds at the Stanford Invitational, and 6th in the 800 meters with a time of 1:49.59. Finished 12th in the 800 meters with a time of 1:50.17 seconds at the Drake Relays. At the Musco Twilight finished 4th in the 400 meters with a time of 47.20. Placed 7th in the Big Ten Championships in the 800 meters with a time of 1:51.63. In the NCAA West Prelims competed in the 800 meters with a time of 1:52.55.
2013 | FRESHMAN SEASON Indoor: Ran the 400 meter at the Bill Bergan Invitational where he finished ninth with a time of 48.84 · At the Big Ten Championships ran the 600 meter prelims finishing with a time of 1:18.35 · Finished first in the 600 meter at the Jack Johnson Classic with a time of 1:19.90. Outdoor: Ran prelims of the 800 meter at the Big Ten Championships finishing with a time of 1:50.39 · Took first in the 400 meter hurdles at Hamline Invitational with a time of 54.48. · Earned Second Team All-America honors.
HIGH SCHOOL A 2011 graduate of Rosemount High School · high school coaches were Chris Harder, Jay Hatlei and John Maresh · 4x400 relay team finished second at the state championships his sophomore and junior seasons · qualified for the state championships in the 400m, 2x200 and 4x400 his junior year · high school top times: 200m (22.00), 400m (49.12), 800m (1:57) blettered three years in track, two in both football and basketball · Honor Roll student and Academic Achievement Award winner as a junior and senior.
PERSONAL Born June 30, 1993 · intends to major in communications with a minor in business administration · son of Nyatuach Riek · collects retro Air Jordans and was born in Nairobi, Kenya.