Russ Fystrom
Russ  Fystrom

Position:
Assistant Coach

Alma Mater:
Minnesota

Graduated:
1973


04/09/2015

Coaches Earn Regional Recognition

Head coach Mike Burns and his assistants earn regional recognition

03/09/2015

Ellis Mannon: The All-Around Guy

Senior Ellis Mannon is a model student, athlete and person.

11/20/2014

Chalk Talk: Get to Know Steven Jaciuk

Get to know senior Steve Jaciuk in this edition of Chalk Talk

04/27/2014

Gophers Celebrate 2014 with Awards Banquet

Minnesota handed out its 2014 team awards Saturday evening

03/29/2014

Mannon Wins B1G Pommel Horse Title

Junior Ellis Mannon led the Gophers at the B1G individual event finals

Phone: 952-707-2261
Email: fystr001@umn.edu

A four-year letterwinner for the Golden Gophers and a 1973 graduate of the University, Russ Fystrom completed his 34th season as an assistant coach at Minnesota in 2015-16. At the the conclusion of this season, Fystrom was named Central Region Assistant Coach of the year along with his counterpart, Kostya Kolesnikov.

Fystrom recorded an outstanding gymnastics career in his own right. A three-time AAU pommel horse vice champion, he was a captain for the Golden Gophers during the 1973 season. In that same year, Fystrom won the Big Ten pommel horse title. Thirty-four years later he coached Kit Beikmann to that same title, as Beikmann was the 2007 Big Ten Champion on pommel horse.

A national and international certified judge, Fystrom was selected to coach at the 1985 U.S. Olympic Festival in Houston. After graduating from the U of M in 1973, he taught high school at Edina. He is currently a teacher in the Burnsville school system.

Fystrom was recently voted in as one of two Senior Coaches Representative of the USAG Men's Program Committee (MPC). The MPC determines the direction of the entire Men's Program in the United States and is the most powerful committee in men's gymnastics. The coaches of the current Senior National Team vote for their representative on the MPC.

Fystrom and his wife Janet have three children: twin daughters, Amelia and Martha, and a son, Charles.

"Russ has been one of the most loyal Gopher coaches at Minnesota in his years as an assistant," head coach Mike Burns said. "His knowledge of the FIG Code of Points and how to utilize it in the gym combined with his many years of experience with college gymnastics makes him an invaluable member of our staff."

MORE HEADLINES

Gophers Announce 2017 Schedule

8/23/2016

The Gopher men’s gymnastics team has announced their 2017 competition schedule, which includes four home competitions, in addition to the annual intrasquad and alumni meets.

Gophers to Visit Minnesota State Fair

8/17/2016

Golden Gopher teams and coaches are scheduled to appear at the 2016 Minnesota State Fair Aug. 29-31.

Alum All-Around: Ellis Mannon

8/9/2016

Minnesota's Ellis Mannon earned a national title in 2014, catch up with the alum.

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